Master the art of trampoline through progressive training tailored to your skill level. With a focus on safety, technique, and body awareness, this workshop develops the strength, control, and creativity needed to move with confidence in the air.
Establish a solid foundation and develop technique for safe takeoffs, landings, twisting, a variety of different ways of bouncing, and learn some fun tricks!
Take your trampoline skills to the next level with fun challenges, basic flips, twists, and more!
Elevate your performance with advanced flips, twists, and creative variations, emphasizing precision, efficiency, and artistry.
Trampoline is one of the best tools out there to level up your air awareness, regardless of what sport or acrobatic discipline you specialize in!
This workshop will explain the mechanics behind every type of flip and twist, build a deep understanding of where your body is in space and develop comfort in a variety of takeoff and landing positions.
This workshop will simplify and demystify and twisting double flip by teaching you how to break advanced skills down into simple components!
We will be focusing on technique and visual cues. Recommended for advanced or elite-level gymnasts, trampolinists, flying trapeze and trampwall artists!
